Services

A few well-designed movements, properly performed in a balanced sequence, will give you excellent posture and core strength.

Online Sessions

An online, live session offers you the opportunity to have all of the benefits of a scheduled class at a lower cost. Our teachers use a mat-based repertoire. All movement is clearly instructed and whilst each session contains the basics you will be challenged with new movement concepts to ensure your mind and body are exercised fully.

Costs:

Pay as you go: £6 per class (online or recorded)
Two classes per week: £10 (online or recorded)

Session Length:

60 minutes

Pilates Mat Classes

UNAVAILABLE UNTIL FURTHER NOTICE

We offer a full timetable of Pilates Mat classes from complete beginners to the more challenging advanced classical mat repertoire taught in Joseph Pilates’ day! Our focus is to learn how to move with awareness, allowing your body to move, lengthen and strengthen under the keen supervision of our expert team of teachers. Whilst our classes are all classified by a level from complete beginner to advanced, they all bring together the teachings of the Joseph Pilates methodology, the Pilates principles and a unique stamp of each teacher’s personality.

Costs: