Are you new to Pilates?

Would you like to develop your practice further?

Do you have a specific area you'd like to work on?

Would you like more guidance on particular exercises?

 

A one-to-one, or one-to-two session, can be really beneficial, to develop the exercises that are going to work for you. We will look at your posture, and areas of weakness, and consider how these can be improved to strengthen and tone your body.

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